Dr. Andrea Vacca Biologo Nutrizionista

20% discount on nutritional counselling (first visit + diet development) 20% discount on monthly nutrition checks The Studio of Dr. Andrea Vacca, located in Cagliari on Viale Sant'Avendrace, offers professional human nutrition services based on scientific expertise and extensive experience in the field. Dr. Vacca is a biologist and nutritionist, holding a master’s degree in Biological Sciences from the University of Cagliari. He has been licensed to practice and registered with the Order of Biologists of Sardinia since 2014. His work is founded on continuous scientific updating and a deep passion for biology and proper nutrition, which is considered essential for maintaining optimal health. The studio’s approach focuses on prevention, understood as a set of interventions aimed at promoting and preserving well-being, preventing the onset of diseases, and supporting the management of diagnosed conditions to reduce risks and relapses. Personalized nutritional consultations are offered to improve the well-being and quality of life of each individual, taking into account their specific physiological and pathological needs. Services are addressed both to people in optimal health conditions and to those with diagnosed pathologies, requiring appropriate nutrition to manage symptoms and side effects. The studio also collaborates with company canteens, gyms, wellness centers, and communities, providing consultations and educational projects, particularly in schools, aimed at raising awareness among young people about the risks related to poor eating habits and unhealthy lifestyles. Nutritional tables for restaurant menus, delicatessens, and take-away businesses are also created upon request. The proposed nutritional path is based on awareness of food choices, focusing on food quality, glycemic index balance, and correct combinations. The goal is to re-educate people towards healthy eating that maintains the pleasure of eating without stress or rigid restrictions. Diet is conceived as a balanced lifestyle that values social moments and proper time dedicated to meals, integrated with adequate regular physical activity. Personalized dietary plans are developed considering each individual’s specific conditions, whether physiological, pathological, related to sports activities, or particular life stages such as pregnancy and breastfeeding. Various conditions are addressed, including overweight, obesity, metabolic syndrome, thyroid disorders, diabetes, allergies, intolerances, gastrointestinal diseases, dyslipidemias, endometriosis, PCOS, fibromyalgia, osteoporosis, and more. The studio promotes the Mediterranean Diet as a reference nutritional model, emphasizing that “diet” does not mean sacrifice or restriction but a healthy and sustainable lifestyle. A 20% discount on the first nutritional consultation and monthly follow-ups is offered to holders of the Sardinia Youth Card, reflecting the studio’s commitment to youth and prevention.